Hi, I'm Krystle.

I am from Denver, Colorado. I've been married to my wonderful husband, Jeff, since 2012, and together, we have two incredible daughters and three lively dogs. Our family thrives on being active and loves exploring the outdoors. Whether it’s supporting our daughters in ice hockey and cheerleading or traveling to our annual family retreat at Lake Leelanau, Michigan, we cherish our time together.

Hockey is a big part of our lives; we’re avid fans of the University of Denver, the Colorado Eagles, and the Colorado Avalanche. Another cherished place is the family farm where I grew up. It holds a special place in my heart, not only as my childhood home but also as the place where I began to navigate the complexities of grief after losing my dad too early. His passing was a pivotal moment that profoundly affected my life, teaching me about the depths of grief and the heights of healing.

In my journey, I’ve learned to embrace both the challenges and celebrations that life offers. I share my experiences and the lessons learned along the way, hoping to inspire and support others in their own journeys through grief.

 After my father passed away, I was engulfed in a fog of grief, anxiety, and depression, barely functioning day to day. It took me five years to shift from merely surviving to truly thriving. No matter whether your loss is recent or if time has passed, I'm here to guide you back to experiencing joy and rediscovering the vibrance of life.

Does this sound like you? If so, take my free quiz to identify how grief is influencing your life and uncover steps you can take towards healing and renewal.